Description
A quick and delightful dish combining garlic and sesame flavors, perfect for busy weeknight dinners.
Ingredients
Scale
- 8 oz noodles (any type)
- 3 tbsp tahini
- 2 cloves garlic, minced
- 2 tbsp sesame oil
- 2 tbsp soy sauce
- 1 tbsp maple syrup or agave (optional)
- 1 tbsp rice vinegar
- Salt and pepper to taste
- Vegetables for customization (e.g., broccoli, bell peppers, carrots)
Instructions
- Cook the noodles according to package instructions. Drain and set aside.
- In a bowl, mix tahini, minced garlic, sesame oil, soy sauce, maple syrup (if using), rice vinegar, salt, and pepper to make the sauce.
- Combine the cooked noodles with the sauce in a large pan, stirring until everything is coated evenly.
- Add your choice of vegetables and mix until heated through.
- Serve immediately and enjoy, garnished with sesame seeds or sliced green onions.
Notes
Don’t overcook the noodles; aim for al dente for the best texture. Use low-sodium soy sauce for a healthier option.
- Prep Time: 10
- Cook Time: 5
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 0mg