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Air Fryer Chicken Breast


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  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

This Air Fryer Chicken Breast recipe is delicious, juicy, and packed with flavor, perfect for quick weeknight dinners or meal prep.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • Optional: Fresh herbs for garnish

Instructions

  1. Prepare the chicken: Start by patting the chicken breasts dry with a paper towel.
  2. Season: In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper. Coat each chicken breast in this mixture.
  3. Preheat your air fryer: Preheat your air fryer to 380°F (193°C) for about 5 minutes.
  4. Cook the chicken: Place the chicken breasts in a single layer in the air fryer basket. Cook for 15-20 minutes, flipping halfway through.
  5. Rest and serve: Once cooked, remove the chicken from the air fryer and let it rest for 5 minutes before slicing.

Notes

For leftovers, allow the chicken to cool before storing in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 50g
  • Cholesterol: 100mg