Description
Deliciously savory baked cauliflower with crispy edges and a tender interior, enhanced by garlic and soy sauce.
Ingredients
Scale
- 1 head of cauliflower
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Chopped green onions for garnish
- Sesame seeds for garnish
Instructions
- Preheat the oven to 400ยฐF (200ยฐC).
- Cut the cauliflower into florets and place them in a mixing bowl.
- In a small bowl, whisk together the olive oil, garlic, soy sauce, sesame oil, salt, and pepper.
- Pour the oil mixture over the cauliflower and toss until evenly coated.
- Spread the cauliflower on a baking sheet in a single layer.
- Bake for 25-30 minutes or until tender and golden brown, stirring halfway through.
- Remove from the oven and garnish with chopped green onions and sesame seeds.
- Serve warm as a main or side dish.
Notes
For best results, choose fresh cauliflower and avoid overcrowding the pan.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg