Description
Easy and nutritious baked eggs with cottage cheese and spinach, customizable with your favorite toppings.
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup shredded cheese (e.g., cheddar or mozzarella)
- 1/4 cup chopped spinach
- Salt and pepper to taste
- Optional toppings: herbs, diced tomatoes, or avocado
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together the cottage cheese and eggs until well combined.
- Stir in shredded cheese, chopped spinach, salt, and pepper.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the eggs are set and the top is slightly golden.
- Serve warm with your choice of toppings.
Notes
Make sure to grease your baking dish well to avoid sticking. You can add more veggies like diced bell peppers or mushrooms for extra flavor. Let the dish cool slightly before slicing to make it easier to serve.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 200mg