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Baked Marinated Chicken Salad with Mozzarella and Balsamic Vinaigrette


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Protein-rich

Description

A delightful salad combining tender marinated chicken, creamy mozzarella, and fresh vegetables, drizzled with a tangy balsamic vinaigrette.


Ingredients

Scale
  • 1 lb chicken breast, marinated
  • 8 oz mozzarella balls
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 4 cups baby spinach
  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Bake the marinated chicken breasts in the oven for 25-30 minutes or until fully cooked. Allow to cool before slicing.
  3. In a small bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, salt, and pepper to create the vinaigrette.
  4. In a large bowl, combine baby spinach, cherry tomatoes, avocado, mozzarella balls, and the sliced chicken.
  5. Drizzle the balsamic vinaigrette over the salad mix and toss gently to combine.
  6. Serve immediately or store in the refrigerator for meal prep.

Notes

For best flavor, marinate chicken for several hours or overnight. Always check chicken doneness with a thermometer.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 36g
  • Cholesterol: 80mg