Description
A delightful and healthy dish featuring juicy, flaky salmon baked with fresh herbs, garlic, and lemon juice.
Ingredients
- Salmon fillets
- Olive oil
- Lemon juice
- Garlic (minced)
- Salt
- Pepper
- Fresh herbs (like dill or parsley)
Instructions
- Preheat the oven to 375°F (190°C).
- Place salmon fillets on a baking sheet lined with parchment paper.
- Drizzle olive oil and lemon juice over the salmon fillets.
- Sprinkle minced garlic, salt, and pepper across the fillets.
- Add freshly chopped herbs on top.
- Bake for 15-20 minutes or until the salmon flakes easily with a fork.
Notes
Opt for wild-caught salmon for richer flavor. Always check doneness by internal temperature (145°F or 63°C).
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 367
- Sugar: 0g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 60mg