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Bang Bang Ground Turkey Rice Bowls


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Balanced

Description

A delicious and satisfying meal with ground turkey, fresh vegetables, and a zesty bang bang sauce served over jasmine rice.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 cups cooked jasmine rice
  • 1/2 cup mayonnaise
  • 1/4 cup sweet chili sauce
  • 1 tablespoon sriracha sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 cup chopped red bell pepper
  • 1 cup chopped carrots
  • 1 cup chopped broccoli
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds

Instructions

  1. Cook jasmine rice according to package instructions.
  2. In a small bowl, mix together mayonnaise, sweet chili sauce, sriracha, and lime juice to create the bang bang sauce.
  3. Heat a large skillet over medium-high heat and add olive oil.
  4. Add ground turkey to the skillet, breaking it apart, and cook until browned.
  5. Once the turkey is cooked through, add soy sauce, salt, and pepper, stirring well.
  6. Add chopped red bell pepper, carrots, and broccoli to the skillet, cooking for another 5-7 minutes until tender-crisp.
  7. Remove from heat and mix in half of the bang bang sauce.
  8. Place a mound of cooked jasmine rice in bowls, top with the turkey and vegetable mixture, and drizzle remaining sauce over each bowl.
  9. Garnish with sliced green onions and sesame seeds. Serve immediately.

Notes

For a vegan version, swap ground turkey for crumbled tofu or tempeh, and replace mayonnaise with a vegan alternative. Adjust spice levels to fit your preference.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 65mg