Description
A delightful twist on traditional chicken dishes, combining succulent chicken breasts and juicy blueberries for a sweet and savory experience.
Ingredients
Scale
- 4 chicken breasts
- 1 cup fresh blueberries
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons olive oil
- 1 tablespoon honey
- Salt and pepper to taste
- 1 tablespoon lemon juice
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, combine the blueberries, thyme, olive oil, honey, lemon juice, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the blueberry mixture over them.
- Bake for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Serve warm, garnished with extra thyme if desired.
Notes
Use fresh ingredients for the best flavor. Consider adding a crunch factor with crumbled feta or nuts.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg