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Black Pepper Chicken


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  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option, Protein-Rich

Description

A flavorful chicken dish featuring tender pieces tossed with fresh vegetables and a delicious black pepper sauce.


Ingredients

Scale
  • 500 g boneless chicken thighs, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 tablespoon freshly ground black pepper
  • 1 large onion, sliced
  • 1 green bell pepper, sliced
  • 4 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • Salt to taste
  • 1 teaspoon sugar
  • Green onions for garnish, chopped

Instructions

  1. In a bowl, combine the chicken pieces with freshly ground black pepper and a pinch of salt. Allow to marinate for at least 15 minutes.
  2. Heat vegetable oil in a large skillet over medium-high heat. Add marinated chicken and stir-fry until browned but not fully cooked, about 5โ€“7 minutes.
  3. Remove the chicken and set aside. In the same skillet, add sliced onion and green bell pepper. Sautรฉ for about 2โ€“3 minutes until slightly softened.
  4. Add minced garlic and sautรฉ for about a minute until fragrant. Return the chicken to the skillet.
  5. Add soy sauce, oyster sauce, and sugar, stirring well to coat. Mix cornstarch with water to create a slurry and pour into the skillet, stirring until the sauce thickens, about 2 minutes.
  6. Adjust seasoning with salt if necessary, and cook until chicken is fully cooked and tender, about 5 more minutes. Garnish with chopped green onions before serving.

Notes

For added flavor, marinate chicken for 30 minutes to 1 hour. Consider adding crushed red pepper flakes for extra spice.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Stir Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg