Description
A delightful mix of flavors and textures featuring crisp broccoli, sweet raisins, and crunchy sunflower seeds in a creamy dressing.
Ingredients
Scale
- 4 cups broccoli florets
- 1/2 cup red onion, diced
- 1/2 cup shredded carrots
- 1/2 cup raisins
- 1/3 cup sunflower seeds
- 1/2 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon sugar
- Salt and pepper to taste
Instructions
- In a large bowl, combine broccoli florets, red onion, shredded carrots, raisins, and sunflower seeds.
- In a separate bowl, whisk together mayonnaise, apple cider vinegar, sugar, salt, and pepper.
- Pour the dressing over the broccoli mixture and toss to combine.
- Chill the salad for at least 30 minutes before serving to allow the flavors to meld.
Notes
Use fresh broccoli for the best flavor. Adjust dressing ingredients based on taste preferences. For added protein, include grilled chicken or chickpeas.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 4g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg