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Brown Sugar Pineapple Wings


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Savory, sticky wings coated in a sweet and tangy glaze featuring pineapple and brown sugar, perfect for any occasion.


Ingredients

Scale
  • 2 lbs chicken wings
  • 1/2 cup brown sugar
  • 1/2 cup pineapple juice
  • 2 cloves garlic, minced
  • 1 tsp soy sauce
  • 1/2 tsp black pepper
  • 1/4 tsp cayenne pepper (optional)
  • Green onions for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix brown sugar, pineapple juice, garlic, soy sauce, black pepper, and cayenne pepper.
  3. Place wings in a large bowl and pour the marinade over them, tossing to coat evenly.
  4. Arrange wings on a baking sheet lined with parchment paper.
  5. Bake for 25-30 minutes, flipping halfway through, until wings are golden and crispy.
  6. Garnish with chopped green onions before serving.

Notes

For better flavor, let the marinade rest for 15-20 minutes before using. Consider adding lime juice for extra zing.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 15g
  • Cholesterol: 50mg