Description
A flavorful and hearty meal combining shredded chicken, fresh vegetables, and rice topped with spicy buffalo sauce and creamy dressing.
Ingredients
Scale
- 1 lb chicken breast, cooked and shredded
- 1 cup cooked rice
- 2 cups mixed fresh veggies (bell peppers, cucumbers, carrots)
- 1/2 cup buffalo sauce
- 1/4 cup ranch or blue cheese dressing
- Salt and pepper to taste
- Optional toppings (green onions, cilantro)
Instructions
- Combine the shredded chicken and buffalo sauce in a bowl, mixing until well coated.
- Layer cooked rice in serving bowls.
- Add the mixed fresh vegetables over the rice.
- Top with the buffalo chicken mixture.
- Drizzle with dressing of choice.
- Season with salt and pepper to taste.
Notes
For meal prep, store components separately to keep veggies fresh and avoid sogginess.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg