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Buffalo Chicken Cottage Cheese Bowl


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  • Total Time: 35 minutes
  • Yield: 1 serving 1x
  • Diet: High Protein

Description

A delicious fusion of comfort food and nutrition, this bowl combines tender chicken in zesty buffalo sauce with creamy cottage cheese, crunchy celery, and shredded carrots. Perfect for any meal!


Ingredients

Scale
  • 2 breasts Chicken (skinless and boneless)
  • 1/2 cup Buffalo wing sauce (adjust for heat level)
  • 1 cup Cottage cheese (creamy and high in protein)
  • 1 cup Celery (diced)
  • 1/2 cup Carrot (shredded)
  • 2 tablespoons Ranch dressing (use lighter version if desired)
  • 2 tablespoons Green onion (chopped)

Instructions

  1. Cook the Chicken: Boil or grill the chicken breasts until fully cooked (about 15-20 minutes). Season lightly with salt and pepper.
  2. Shred the Chicken: Let cooked chicken cool, then shred or chop into bite-sized pieces.
  3. Mix with Buffalo Sauce: Combine shredded chicken with buffalo wing sauce in a bowl, stirring well to coat.
  4. Prepare the Bowl: In serving bowls, add a scoop of cottage cheese as the base, layer buffalo chicken on top, and add diced celery and shredded carrots.
  5. Finish With Toppings: Drizzle ranch dressing over the top and sprinkle with chopped green onions. Serve immediately.

Notes

Use a meat thermometer to ensure chicken is cooked to 165°F. Adjust spice levels according to preference. Any leftovers can be refrigerated for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Boiling, Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg