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One-Skillet Cajun Honey Garlic Sausage & Rice


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  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A delightful one-skillet meal that blends smoky sausage, sweet honey, and Cajun spices, perfect for busy weeknights or casual gatherings.


Ingredients

  • Smoky sausage
  • Rice
  • Honey
  • Garlic
  • Cajun seasoning
  • Vegetable oil or butter
  • Onion
  • Bell pepper
  • Chicken broth or water
  • Salt
  • Pepper

Instructions

  1. In a large skillet, heat oil or butter over medium heat.
  2. Add chopped onion and bell pepper, and sauté until softened.
  3. Add sliced sausage and cook until browned.
  4. Stir in garlic and Cajun seasoning; cook for 1 minute.
  5. Add rice, honey, and chicken broth; bring to a boil.
  6. Reduce heat, cover, and simmer until rice is cooked and liquid is absorbed.
  7. Fluff with a fork and serve warm.

Notes

Serve directly from the skillet or plate individual servings. Top with fresh parsley and pair with a green salad or garlic bread.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup
  • Calories: 420
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 40mg