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Cheesy Bowtie Pasta with Savory Cajun Ground Beef in Garlic Cream


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  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Carnivore

Description

A rich and creamy pasta dish featuring bowtie pasta, savory Cajun ground beef, and a luscious garlic cream sauce.


Ingredients

Scale
  • 12 ounces bowtie pasta
  • 1 pound ground beef
  • 1 tablespoon Cajun seasoning
  • 4 cloves garlic, minced
  • 2 tablespoons butter
  • 1½ cups heavy cream
  • 1 cup shredded cheddar cheese
  • ½ cup grated Parmesan cheese
  • ½ teaspoon fine sea salt
  • ½ teaspoon black pepper
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the bowtie pasta and cook until al dente (10-12 minutes), reserving ½ cup of pasta water before draining.
  2. Brown the Beef: In a medium skillet over medium heat, add the ground beef and break it apart as it cooks. Sprinkle Cajun seasoning over the beef and cook until no longer pink. Transfer to a plate.
  3. Prepare the Sauce: In the same skillet, melt butter, then add minced garlic and sauté for 30-60 seconds until fragrant. Be careful not to overcook the garlic.
  4. Make It Creamy: Stir in heavy cream and simmer for 3-4 minutes until slightly thickened. Add cheddar and Parmesan cheeses, stirring until melted. Season with salt and black pepper.
  5. Combine: Return the cooked ground beef to the skillet. Add drained pasta and toss to combine, adding reserved pasta water if the sauce is too thick.
  6. Finish and Serve: Remove from heat, garnish with chopped parsley, and serve warm.

Notes

Don’t overcook the pasta and consider adding sautéed vegetables for a nutritional boost.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 36g
  • Saturated Fat: 20g
  • Unsaturated Fat: 8g
  • Trans Fat: 1g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 90mg