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Cheesy Garlic Chicken Wraps


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

Delicious wraps filled with tender chicken, melty cheese, and savory garlic, perfect for busy weeknights or gatherings.


Ingredients

Scale
  • 2 cups cooked shredded or chopped chicken
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper, to taste
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup softened cream cheese
  • 2 tablespoons mayonnaise
  • 2 tablespoons chopped fresh parsley or 1 teaspoon dried
  • 4 large flour tortillas
  • 2 tablespoons melted butter
  • 1 teaspoon minced garlic
  • Optional: Baby spinach, shredded lettuce, or sliced tomatoes

Instructions

  1. In a large mixing bowl, combine the shredded chicken, garlic powder, onion powder, salt, pepper, mozzarella, cheddar, cream cheese, mayonnaise, and parsley. Stir until all ingredients are mixed and creamy.
  2. Lay out the tortillas on a flat surface. Spoon about 1/4 of the chicken filling into the center of each tortilla. Sprinkle optional veggies over the filling if desired.
  3. Fold the two sides of the tortilla inward, then start rolling from the bottom up to secure the filling tightly inside the wrap.
  4. In a small bowl, combine the melted butter and minced garlic. Brush this mixture generously over the outside of each wrap.
  5. Heat a skillet over medium heat. Place the wraps seam-side down and toast them for 2–3 minutes on each side, or until golden brown and crispy.
  6. Cut each wrap in half and serve warm with a dipping sauce of your choice.

Notes

Feel free to customize the filling and serve with your favorite dipping sauce for added flavor.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg