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Cheesy Ground Beef and Rice Casserole


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A comforting casserole combining ground beef, fluffy rice, and melty cheese for a satisfying meal.


Ingredients

Scale
  • 1 pound ground beef
  • 1 cup rice
  • 2 cups shredded cheese
  • 1 onion, chopped
  • 2 cups beef broth or water
  • 1 can diced tomatoes
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet, brown the ground beef with the chopped onion over medium heat and drain excess fat.
  3. Add the rice, beef broth, diced tomatoes, garlic powder, onion powder, salt, and pepper to the skillet. Stir to combine.
  4. Bring to a boil, then reduce heat and simmer for 15-20 minutes until rice is tender.
  5. Transfer the mixture to a baking dish, top with shredded cheese, and bake for 15-20 minutes until the cheese is bubbly and golden.
  6. Serve warm and enjoy!

Notes

Use lean ground beef for a healthier option. Customize with spices or different cheeses for variety.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg