Description
A satisfying Chicken Caesar Wrap featuring crispy Romaine lettuce, savory grilled chicken, and creamy Caesar dressing, perfect for lunch or a light dinner.
Ingredients
Scale
- 1 grilled chicken breast
- 2 cups Romaine lettuce, chopped
- 1/4 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 4 tortilla wraps
- 1/2 cup croutons (optional)
- Black pepper, to taste
Instructions
- Grill the chicken breast until fully cooked, about 10-15 minutes on medium heat. Let cool, then slice into strips.
- Combine the chopped Romaine lettuce, Caesar dressing, and grated Parmesan cheese in a bowl. Toss gently until the lettuce is well coated.
- Lay a tortilla wrap flat on a clean surface. Place a generous portion of the Caesar salad mixture in the center, then add sliced grilled chicken on top. Optionally, sprinkle croutons over the chicken.
- Fold the sides of the tortilla over the filling, then roll it tightly from the bottom up, tucking in the sides as you go.
- Slice the wrap in half and serve immediately, with extra dressing on the side if desired.
Notes
Choose boneless, skinless chicken breasts for best results. Freshly grated Parmesan enhances flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 55mg