Description
A deliciously simple meal featuring succulent chicken breasts roasted alongside colorful, crisp vegetables, perfect for busy weeknights or relaxed family dinners.
Ingredients
Scale
- 1 ½ lbs boneless, skinless chicken breasts
- 1 bell pepper (any color, chopped into 3/4-inch pieces)
- 1 zucchini (chopped into 3/4-inch pieces)
- 1 yellow squash (chopped into 3/4-inch pieces)
- 1 ½ cups broccoli florets
- ½ yellow onion (chopped into 3/4-inch pieces)
- 3 tbsp olive oil
- 1 tsp Italian seasoning
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp black pepper
- 1 tsp paprika
Instructions
- Preheat your oven to 400℉.
- Prepare a baking sheet with parchment paper.
- Mix all the ingredients in a large bowl until well-coated.
- Arrange the mixture on the prepared baking sheet, spreading evenly.
- Bake for 20-25 minutes, checking for doneness.
- Serve and enjoy the meal!
Notes
For enhanced flavor, marinate the chicken and veggies in the olive oil and seasonings for 30 minutes before cooking. Adjust seasonings based on your preference and feel free to mix in seasonal veggies.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 40g
- Cholesterol: 75mg