Description
A delicious and healthy option that combines tender chicken breasts and fresh zucchinis, baked with flavorful herbs and spices.
Ingredients
Scale
- 2 chicken breasts
- 2 medium zucchinis
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Preheat the oven to 400°F (200°C).
- In a baking dish, place the chicken breasts and season them with garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Slice the zucchinis into half-moons and arrange them around the chicken in the baking dish.
- Drizzle olive oil over both the chicken and zucchini.
- Bake for 25-30 minutes, or until the chicken is cooked through and the zucchini is tender.
- Serve hot and enjoy!
Notes
Use fresh, high-quality ingredients for the best results. Consider marinating the chicken beforehand for enhanced flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 60mg