Description
A flavorful and quick stir fry combining tender chicken and fresh zucchini, perfect for a weeknight dinner.
Ingredients
Scale
- 1 lb chicken breast, sliced
- 2 medium zucchinis, sliced
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 bell pepper, sliced
- 2 tablespoons soy sauce
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the sliced chicken and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes.
- Add the minced garlic and ginger, and stir for about 30 seconds until fragrant.
- Add the sliced zucchinis and bell pepper, and cook for another 3-4 minutes until vegetables are tender.
- Pour in the soy sauce, stirring to combine and heat through.
- Serve hot over cooked rice or noodles.
Notes
For extra flavor, marinate the chicken before cooking. Customize with your choice of vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg