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Creamy Chicken Salad Wrap


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  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delightful blend of juicy chicken, crunchy veggies, and a smooth dressing all wrapped in a soft tortilla.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup mayonnaise
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1/2 cup celery, diced
  • 1/4 cup red onion, diced
  • 1/2 cup grapes, halved
  • Salt and pepper to taste
  • Tortilla wraps
  • Lettuce leaves

Instructions

  1. Gather a large bowl to combine your key ingredients.
  2. Add the cooked, shredded chicken, mayonnaise, Greek yogurt, and Dijon mustard.
  3. Toss in the diced celery, diced red onion, and halved grapes.
  4. Mix everything until it’s well combined and season with salt and pepper to taste!
  5. Lay a tortilla wrap flat and place a lettuce leaf on top.
  6. Spoon a generous scoop of the chicken salad mixture onto the lettuce.
  7. Roll the wrap tightly and slice it in half.
  8. Enjoy your creamy chicken salad wrap as part of a delightful meal or snack!

Notes

Use fresh vegetables for the best texture; consider chilling the salad before serving for better flavor meld.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg