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Creamy Lemony Tuscan Artichoke Soup


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful combination of creamy textures and zesty lemon flavors, this soup features artichokes and sun-dried tomatoes for a gourmet flair.


Ingredients

Scale
  • 2 Tbsp extra virgin olive oil
  • 3 stalks celery, diced
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced or crushed
  • Pinch red pepper flakes
  • 14 ounces canned artichoke hearts, drained and chopped
  • 1/2 cup marinated sun-dried tomatoes, sliced
  • 32 ounces chicken stock or broth
  • 1 Tbsp lemon juice
  • Salt (to taste)
  • Fresh cracked black pepper (to taste)
  • 1 cup packed fresh spinach
  • 1/2 cup heavy cream
  • 1 cup shredded or grated Asiago or Parmesan cheese

Instructions

  1. In a large soup pot or Dutch oven, heat the olive oil over medium heat. Add the diced celery, onion, garlic, and a pinch of red pepper flakes. Sauté for about 5 minutes until the vegetables are softened, stirring frequently to prevent browning.
  2. Once softened, add the chopped artichokes, sliced sun-dried tomatoes, chicken stock, and lemon juice. Stir and bring the mixture to a gentle simmer. Cook for another 5 minutes to allow the flavors to meld.
  3. Stir in the fresh spinach until wilted, then add the heavy cream. Bring the soup back to a simmer. Season with salt and fresh cracked pepper to taste.
  4. Remove the pot from heat and stir in the shredded cheese until melted and smooth. Serve hot, topped with additional cheese and a sprinkle of fresh cracked pepper.

Notes

Use fresh ingredients for maximum flavor and adjust seasoning according to your taste preferences.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 70mg