Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Smothered Chicken and Rice


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A comforting dish featuring tender chicken in a creamy sauce served over fluffy rice, perfect for cozy dinners.


Ingredients

Scale
  • 4 pieces Boneless Skinless Chicken Breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoon Olive Oil
  • 2 tablespoon Unsalted Butter
  • ¼ cup All-Purpose Flour
  • 2 cups Whole Milk
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Smoked Paprika
  • 1 cup Long-Grain White Rice
  • 2 cups Chicken Broth
  • ½ cup Grated Parmesan Cheese
  • ½ cup Shredded Cheddar Cheese
  • 2 tablespoon Fresh Parsley

Instructions

  1. Season the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium-high heat and sear the chicken until golden brown on both sides. Remove the chicken and set aside.
  2. In the same skillet, melt the butter. Stir in the flour to form a roux, cooking for a minute. Gradually whisk in whole milk, garlic powder, onion powder, and smoked paprika until smooth. Let it thicken slightly.
  3. Add the rice to the sauce and chicken broth. Stir and nestle the seared chicken on top. Cover and simmer until rice is cooked and chicken is at 165°F.
  4. Stir in Parmesan and cheddar cheese until melted. Garnish with fresh parsley before serving.

Notes

For a dairy-free version, use plant-based milk and cheese alternatives. Make sure chicken is thawed if using frozen.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 510
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 80mg