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Creamy Thai Coconut Chickpeas


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  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful blend of creamy coconut milk and savory chickpeas, brightened by ginger and lime. Perfect for busy weeknights.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 can coconut milk
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 1 red bell pepper, chopped
  • 1 cup fresh spinach
  • 2 tablespoons red curry paste
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large pan, heat a little oil over medium heat. Add the onion and sauté until translucent.
  2. Stir in the garlic and ginger, cooking for another minute to release their aromas.
  3. Add the red bell pepper and cook for a few minutes until slightly tender.
  4. Stir in the chickpeas and red curry paste, mixing well to combine flavors.
  5. Pour in the coconut milk and soy sauce, bringing the mixture to a gentle simmer.
  6. Add the fresh spinach and let it wilt into the sauce, stirring occasionally.
  7. Finish with lime juice, and season with salt and pepper to taste.
  8. Serve hot, garnished with fresh cilantro.

Notes

Adjust spice levels according to preference. Serve over rice or quinoa for a complete meal.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 570mg
  • Fat: 20g
  • Saturated Fat: 17g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg