Description
A delightful blend of creamy butter beans, fresh basil, and diced tomatoes, perfect for a hearty meal.
Ingredients
Scale
- 1 can butter beans, drained and rinsed
- 1 can diced tomatoes
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 cup vegetable broth
- 1/2 cup fresh basil leaves, chopped
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Red pepper flakes (optional, for heat)
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant (about 1 minute).
- Stir in the diced tomatoes and vegetable broth; bring to a simmer.
- Add the butter beans, chopped basil, oregano, and season with salt, pepper, and red pepper flakes if using.
- Simmer for about 10-15 minutes until heated through and flavors meld.
- Serve warm, garnished with additional basil if desired.
Notes
Choose quality ingredients for the best flavor. This dish can be made in advance, and the flavors deepen after resting.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg