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Creamy Vegetarian Gnocchi Soup


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A rich and creamy vegetarian gnocchi soup that warms the soul, combining tender gnocchi and fresh vegetables in a delightful broth.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 6 cups vegetable broth
  • 1 cup heavy cream (or coconut cream for a vegan option)
  • 1 package (16 oz) gnocchi
  • 2 cups fresh spinach
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent, about 3–5 minutes.
  2. Stir in minced garlic, diced carrots, and celery. Cook for an additional 5 minutes.
  3. Pour in the vegetable broth and bring to a gentle boil.
  4. Once boiling, add gnocchi and cook according to package instructions, typically 2–3 minutes.
  5. Reduce heat to low, stir in heavy cream or coconut cream, and fresh spinach. Season with salt and pepper, let simmer for 5 minutes before serving.

Notes

For added flavor, sauté vegetables properly. Use high-quality vegetable broth for best results. Experiment with fresh herbs and spice levels to taste.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 50mg