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Creamy Winter Vegetable Casserole


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy casserole filled with winter vegetables, smothered in a rich and cheesy sauce, topped with a crispy breadcrumb layer.


Ingredients

Scale
  • 2 cups mixed winter vegetables (diced carrots, parsnips, cauliflower, broccoli, or Brussels sprouts)
  • 1 can (10.5 oz) low-fat cream of mushroom soup
  • 1/2 cup whole milk or unsweetened plant-based milk
  • 1/2 cup shredded cheddar or Gruyère cheese
  • 1/4 cup breadcrumbs (regular or panko style)
  • 1 tablespoon melted butter
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon garlic powder
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Lightly grease a medium baking dish with butter or oil.
  3. If using fresh vegetables, steam or blanch them for 3 to 4 minutes until just tender, then drain well.
  4. In a large mixing bowl, combine the prepared vegetables with the cream of mushroom soup, milk, shredded cheese, thyme, garlic powder, salt, and black pepper, mixing well.
  5. Pour the vegetable mixture into the prepared baking dish, spreading it evenly.
  6. In a small bowl, mix breadcrumbs with the melted butter and sprinkle over the casserole.
  7. Bake uncovered for 25 to 30 minutes until the topping is golden brown and the filling is bubbling.
  8. Let the casserole sit for about 5 minutes before serving.

Notes

For a creamier casserole, add an extra splash of milk or a dollop of sour cream. Store leftovers in an airtight container in the fridge for 3 to 4 days.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg