Description
Oven-baked zucchini slices with a golden Parmesan crust crispy outside, tender inside, and ready in under 20 minutes.
Ingredients
2 medium zucchini, sliced into rounds or sticks
1/2 cup freshly grated Parmesan cheese
1/2 cup panko breadcrumbs (or regular breadcrumbs)
1 large egg
1 tbsp olive oil (or cooking spray)
1/2 tsp garlic powder
1/2 tsp Italian seasoning
Salt and pepper, to taste
Instructions
1. Wash, dry, and slice zucchini. Sprinkle with salt and let sit 15 minutes to release moisture, then pat dry.
2. Beat egg in one bowl. In another, combine breadcrumbs, Parmesan, garlic powder, Italian seasoning, salt, and pepper.
3. Dip zucchini slices into egg, then coat with breadcrumb-Parmesan mixture.
4. Arrange slices on a parchment-lined baking sheet without crowding. Lightly drizzle or spray with olive oil.
5. Bake at 425°F (220°C) for 15–18 minutes, flipping halfway through for even crispness.
6. Transfer to a wire rack for a few minutes to maintain crunch. Serve with your favorite dipping sauce.
Notes
For an extra-crunchy finish, broil the zucchini for 1–2 minutes after baking. Watch closely to avoid burning.
This recipe can be made gluten-free by using gluten-free breadcrumbs.
- Prep Time: 20 minutes
- Cook Time: 18 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 310mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 40mg