Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Italian Chicken Christopher with Garlic Butter Sauce


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious plate of crispy chicken breasts covered in a rich garlic butter sauce, perfect for any occasion.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup Italian-style breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1/4 cup olive oil
  • 2 tablespoons butter
  • 4 cloves garlic, minced
  • 1/4 cup chicken broth
  • 1/4 cup freshly squeezed lemon juice
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Pound the chicken breasts to an even thickness of about 1/2 inch.
  3. In a shallow bowl, combine the flour, salt, black pepper, oregano, and garlic powder.
  4. In another bowl, beat the eggs until smooth.
  5. In a third bowl, mix the breadcrumbs with the Parmesan cheese.
  6. Dredge each chicken breast in the flour mixture, shaking off any excess.
  7. Dip the floured chicken breast into the beaten eggs.
  8. Press the chicken into the breadcrumb mixture.
  9. Heat the olive oil in a large oven-safe skillet over medium-high heat.
  10. Cook the chicken breasts until golden brown on each side, about 3-4 minutes per side.
  11. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through.
  12. In a small saucepan, melt the butter over medium heat and sauté the minced garlic for about 1 minute.
  13. Stir in the chicken broth and lemon juice, bringing the mixture to a simmer.
  14. Simmer for 3-4 minutes, allowing the sauce to thicken.
  15. Remove the skillet from the oven and transfer the chicken to a serving platter.
  16. Pour the garlic butter sauce over the crispy chicken and garnish with fresh parsley.
  17. Serve hot and enjoy!

Notes

For a lighter version, consider using less butter in the sauce or substituting chicken thighs for breasts.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 350
  • Sugar: 1g
  • Sodium: 850mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 120mg