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Crispy Parmesan Roasted Cauliflower


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fantastic dish combining tender cauliflower with a crunchy, cheesy coating, perfect for any occasion.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 1/2 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: garlic powder, paprika, or herbs for seasoning

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine cauliflower florets, olive oil, salt, pepper, and any additional seasonings. Toss until the cauliflower is well-coated.
  3. In a separate bowl, mix together the Parmesan cheese and breadcrumbs.
  4. Dredge each cauliflower floret in the breadcrumb mixture until fully coated.
  5. Place the coated florets on a baking sheet lined with parchment paper.
  6. Roast in the oven for 20-25 minutes, or until golden brown and crispy.
  7. Remove from the oven and serve warm as a snack or side dish.

Notes

Serve fresh out of the oven for the best experience. Can be paired with dips like ranch or garlic aioli.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg