Description
Delightful crispy smashed carrots that combine sweetness and crunch, perfect as a side dish.
Ingredients
Scale
- 1 lb Carrots
- 2 tbsp Butter
- 3 cloves Garlic, minced
- 2 tbsp Olive oil
- 1 tsp Salt
- 1/2 tsp Pepper
- Fresh herbs (such as parsley or thyme)
Instructions
- Preheat the oven to 425°F (220°C).
- Peel and boil the carrots until fork-tender, about 10-15 minutes. Drain and let cool slightly.
- Place the carrots on a baking sheet lined with parchment paper. Use a fork or the bottom of a cup to smash each carrot gently.
- Drizzle with olive oil and melted butter, then sprinkle with minced garlic, salt, and pepper.
- Roast in the preheated oven for 20-25 minutes until crispy and caramelized.
- Garnish with fresh herbs before serving.
Notes
Choose fresh, firm carrots for the best flavor. You can customize oils and experiment with spices for a unique flavor profile.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 15mg