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Crispy Sweet Potato Fries


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delightfully crispy sweet potato fries that are healthy and packed with flavor, perfect as a side dish, snack, or appetizer.


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • Optional: other spices to taste (cayenne, thyme)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Peel the sweet potatoes and cut them into uniform fries.
  3. Soak the potato fries in cold water for at least 30 minutes to remove excess starch.
  4. Drain and thoroughly dry the sweet potatoes.
  5. In a bowl, mix the sweet potatoes with olive oil, salt, paprika, garlic powder, and black pepper until evenly coated.
  6. Arrange the fries in a single layer on a baking sheet lined with parchment paper.
  7. Bake for 25-30 minutes, flipping halfway through, until golden and crispy.
  8. Serve hot and enjoy!

Notes

For extra crunch, make sure to evenly coat the sweet potatoes with olive oil and flip them halfway during baking.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg