Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Curried Sweet Potato Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This creamy, flavorful Curried Sweet Potato Soup is perfect for chilly days, combining sweet potatoes with warm spices for a comforting meal.


Ingredients

Scale
  • 2 large sweet potatoes, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons curry powder
  • 4 cups vegetable broth
  • 1 can coconut milk
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, heat some oil over medium heat. Add the onions and sauté until translucent.
  2. Add the garlic and ginger, cooking for another minute.
  3. Stir in the curry powder and cook for a minute until fragrant.
  4. Add the sweet potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer until sweet potatoes are tender, about 15-20 minutes.
  5. Use an immersion blender to puree the soup until smooth. If you don’t have one, carefully transfer to a blender in batches.
  6. Stir in the coconut milk and season with salt and pepper.
  7. Heat through and serve garnished with fresh cilantro.

Notes

Make sure to peel and cube the sweet potatoes evenly for even cooking. Feel free to add other vegetables, like carrots or spinach, for added nutrients.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg