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Dairy-Free Sun Dried Tomato Gnocchi Soup


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy-Free, Vegetarian

Description

A comforting bowl of Dairy-Free Sun Dried Tomato Gnocchi Soup featuring tender gnocchi in a rich coconut milk broth with fresh spinach and sun-dried tomatoes.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can coconut milk
  • 1 cup sun dried tomatoes, chopped
  • 1 package gnocchi
  • 2 cups fresh spinach
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add diced onion and cook until translucent, about 5 minutes.
  3. Stir in garlic and cook for another minute.
  4. Pour in vegetable broth and coconut milk, then add sun-dried tomatoes. Bring to a simmer.
  5. Add gnocchi and cook according to package instructions until tender.
  6. Stir in fresh spinach and cook until wilted.
  7. Season with salt and pepper.
  8. Serve hot, garnished with fresh basil.

Notes

Quality sun-dried tomatoes enhance the flavor. Adjust the thickness of the soup by modifying broth levels.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 8g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg