Description
A comforting and sophisticated dish of chicken breasts in a creamy Dijon mustard sauce, perfect for weeknight dinners or special occasions.
Ingredients
Scale
- 4 pieces Chicken breasts
- 1/4 cup Dijon mustard
- 1 cup Heavy cream
- 3 cloves Garlic, minced
- 1 Onion, diced
- Salt to taste
- Pepper to taste
- Serving option (rice, mashed potatoes, or lentils) as needed
Instructions
- Sautรฉ the onions in a skillet over medium heat until translucent. Add the minced garlic and sautรฉ for another minute.
- Increase heat and add the chicken breasts. Cook until browned, about 5-7 minutes per side.
- Reduce heat and stir in the Dijon mustard and heavy cream. Allow to simmer for 2-3 minutes until the sauce thickens.
- Taste for seasoning and adjust with salt and pepper as needed.
- Serve the creamy chicken over rice, mashed potatoes, or lentils.
Notes
For a lighter version, substitute half-and-half for heavy cream. Feel free to add vegetables like bell peppers or zucchini for added nutrition.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautรฉing
- Cuisine: French
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg