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Dump-and-Bake Chicken Tzatziki Casserole


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  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful blend of juicy chicken, fresh vegetables, and creamy Tzatziki sauce baked to perfection.


Ingredients

Scale
  • 1 1/2 pounds boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup Tzatziki sauce
  • 1 cup cherry tomatoes, halved
  • 1 cup zucchini, diced
  • 1/2 cup red onion, chopped
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Lightly grease a 9×13 inch baking dish with olive oil.
  2. Add the chicken pieces, cherry tomatoes, zucchini, and red onion to the prepared baking dish.
  3. Drizzle with olive oil and sprinkle with dried oregano, salt, and pepper. Toss to combine well.
  4. Spoon the Tzatziki sauce evenly over the mixture and gently mix.
  5. Bake uncovered for 30-35 minutes, or until the chicken is fully cooked and the vegetables are tender.
  6. Remove from the oven, sprinkle with crumbled feta cheese, and serve hot.

Notes

Marinate the chicken in the Tzatziki sauce for more flavor. Customize veggies as desired.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 85mg