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Easy Chicken Breast


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  • Total Time: 35
  • Yield: 2 servings 1x
  • Diet: High-Protein

Description

A simple yet flavorful recipe for tender and juicy chicken breasts, perfect for any occasion.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 tablespoon lemon juice

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Rub the chicken breasts with olive oil, then season generously with salt, pepper, garlic powder, and paprika.
  3. Place the seasoned chicken on a baking sheet, spaced out to allow air circulation.
  4. Drizzle the chicken with lemon juice.
  5. Bake in the preheated oven for 25-30 minutes, or until cooked through and no longer pink in the center.
  6. Let the chicken rest for a few minutes before slicing and serving.

Notes

Use a meat thermometer to check the internal temperature, which should reach 165°F (75°C). Allow chicken to rest to retain moisture.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 70mg