Description
A quick and flavorful stir fry combining juicy chicken and vibrant mixed vegetables, perfect for busy weeknight dinners.
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Heat the oil in a large skillet or wok over medium-high heat.
- Cook the sliced chicken for about 5-7 minutes until browned and no longer pink.
- Add the minced garlic and grated ginger, stirring for an additional minute.
- Incorporate the mixed vegetables and soy sauce, stir-frying for another 3-5 minutes.
- Season with salt and pepper to taste and serve over cooked rice or noodles.
Notes
For best results, cut chicken slices evenly and use fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg