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Flavorful Persian Chicken


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  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Balanced

Description

A cozy family favorite, this Flavorful Persian Chicken is infused with aromatic spices, complemented by sweet apricots and crunchy nuts, making it a delightful dish for dinner parties or family nights.


Ingredients

Scale
  • 4 pieces Chicken Thighs (Can be substituted with chicken breasts)
  • 1 medium Onion (Chopped)
  • 3 cloves Garlic (Minced)
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Cinnamon Powder
  • 1 teaspoon Cumin Powder
  • 1 teaspoon Coriander Powder
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 2 tablespoons Vegetable Oil (Could use olive oil)
  • 1 cup Chicken Broth or Water (Use gluten-free broth if necessary)
  • 1 cup Dried Apricots
  • 1/2 cup Slivered Almonds or Walnuts (Choice of nuts)
  • 1/4 cup Fresh Parsley (Chopped)

Instructions

  1. Start by seasoning your chicken thighs with salt and pepper.
  2. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Place the chicken thighs skin-side down and sear until golden brown, about 5-7 minutes on each side.
  3. Remove the chicken and sauté the onions in the leftover oil until translucent. Add minced garlic and cook for another minute.
  4. Stir in the spices and allow them to toast for a few moments.
  5. Add the seared chicken back into the skillet, pour in chicken broth, and mix in the dried apricots. Cover and let it simmer on low heat for about 15 minutes.
  6. Once cooked, remove from heat, and sprinkle with slivered almonds and fresh parsley before serving.

Notes

You can adapt this dish for various dietary preferences. For a vegan option, replace chicken with hearty vegetables or chickpeas, and use vegetable broth.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Searing and Simmering
  • Cuisine: Persian

Nutrition

  • Serving Size: 1 piece of chicken with sauce
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg