Description
A cheerful and vibrant strawberry smoothie bowl perfect for celebrating friendships.
Ingredients
Scale
- 2 cups frozen strawberries
- 1 frozen banana
- 1/2 cup Greek yogurt or dairy-free alternative
- 1/2 cup unsweetened almond milk or preferred milk
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon chia seeds (optional)
- 1/2 cup granola (gluten-free if needed)
- 1/2 cup fresh strawberries, sliced
- 1/4 cup blueberries
- 1 tablespoon unsweetened coconut flakes
- 1 tablespoon pumpkin seeds (optional)
- Edible flowers for garnish (optional)
Instructions
- Blend the frozen strawberries, banana, Greek yogurt, almond milk, honey, and chia seeds in a high-speed blender until smooth and creamy.
- Serve the smoothie base by dividing it evenly into two serving bowls.
- Add toppings such as granola, fresh strawberries, blueberries, coconut flakes, and pumpkin seeds as desired.
- Enjoy immediately for the best flavor and texture.
Notes
Choose quality ingredients for the best flavor. Adjust for thickness by adding more almond milk if needed. Opt for organic fruits if possible.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 18g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 5mg