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Garlic Chicken Wraps


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Flexible

Description

Delicious Garlic Chicken Wraps filled with flavorful chicken, creamy garlic sauce, fresh lettuce, and tomatoes, all wrapped in soft tortillas.


Ingredients

Scale
  • 2 chicken breasts, cooked and sliced
  • 4 large tortillas
  • 1 cup lettuce, chopped
  • 1 cup tomatoes, diced
  • 1/2 cup creamy garlic sauce
  • Salt and pepper to taste

Instructions

  1. Prepare the Chicken: Start by taking your cooked chicken breasts and slicing them into bite-sized pieces. In a mixing bowl, season the chicken pieces with salt and pepper.
  2. Prepare the Tortillas: Lay out the large tortillas on a clean surface. Spread a generous layer of creamy garlic sauce on each tortilla.
  3. Assemble the Wraps: On each tortilla, place a portion of the seasoned sliced chicken, followed by chopped lettuce and diced tomatoes.
  4. Roll it Up: Starting from one end, roll the tortilla tightly while folding in the edges as you go.
  5. Serve: Slice the wraps in half for easier handling. You can serve them immediately or wrap them in foil to enjoy later.

Notes

For the best flavor, consider grilling your chicken breasts with garlic powder and herbs before slicing them. Feel free to add ingredients like cheese, olives, or avocado for extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Wrapping
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg