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Garlic Parmesan Chicken Soup


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A warm, creamy soup with garlic and Parmesan, perfect for chilly evenings or comforting lunches.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 4 cups chicken broth
  • 1 cup heavy cream (or half-and-half)
  • 1 cup grated Parmesan cheese (plus extra for garnish)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • 2 cups fresh spinach or kale (optional)

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté for about 5 minutes until softened. Stir in the minced garlic and cook for 1-2 minutes.
  2. Add the chicken pieces, season with salt and pepper, and cook for 5-7 minutes until golden.
  3. Pour in the chicken broth, add thyme and basil, bring to a boil, then reduce heat and simmer for 10-15 minutes.
  4. Stir in the heavy cream and add Parmesan cheese gradually, stirring until melted. If using spinach or kale, add it now and wilt for 1-2 minutes.
  5. Taste and adjust seasoning. Serve hot garnished with extra Parmesan and parsley.

Notes

For a thicker soup, let it simmer longer without the lid or blend a portion to enhance creaminess.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg