Description
A delightful fusion of flavors, Garlic Sesame Noodles combine the nutty essence of sesame oil with rich garlic, perfect for quick dinners or impressing guests.
Ingredients
Scale
- 8 oz noodles (such as rice noodles or spaghetti)
- 2 tablespoons sesame oil
- 4 cloves garlic, minced
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 2 tablespoons sesame seeds
- 1 tablespoon rice vinegar
- 1 teaspoon red pepper flakes (optional)
- Chopped green onions for garnish
- Vegetables or protein of choice (e.g., bell peppers, broccoli, tofu)
Instructions
- Cook the noodles: Begin by boiling a pot of water and cooking the noodles according to the package instructions. Once cooked, drain and set aside. Rinsing with cold water can help prevent sticking.
- Sauté the garlic: In a large pan, heat the sesame oil over medium heat. Once hot, add minced garlic and sauté for 1-2 minutes until fragrant but not burnt.
- Mix the sauce: Stir in soy sauce, rice vinegar, and optional red pepper flakes to create a flavorful sauce.
- Toss the noodles: Add the cooked noodles to the pan, tossing until they are thoroughly coated in the sauce.
- Add veggies and protein: Mix in any vegetables or protein, cooking just until heated through.
- Finish and serve: Remove from heat and sprinkle sesame seeds and green onions over the noodles before serving.
Notes
Use rice noodles for a gluten-free option. Adjust red pepper flakes to taste for desired spiciness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 0mg