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Greek Chicken Bowls


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  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Mediterranean

Description

A vibrant and fresh dish packed with flavor, featuring marinated chicken, crunchy veggies, feta cheese, and creamy tzatziki sauce.


Ingredients

Scale
  • 2 chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red onion, diced
  • 1 bell pepper, diced
  • 1/2 cup feta cheese, crumbled
  • Pita bread (optional)
  • 1 cup Greek yogurt
  • 1/2 cucumber, grated
  • 1 clove garlic, minced
  • 2 tablespoons chopped dill
  • 1 tablespoon lemon juice
  • Salt to taste

Instructions

  1. Marinate the chicken by combining olive oil, minced garlic, lemon juice, salt, and pepper. Let it soak for at least 30 minutes.
  2. Grill or pan-cook the marinated chicken over medium heat until thoroughly cooked (about 7-10 minutes per side). Let it rest before slicing.
  3. Prepare the tzatziki sauce by mixing Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, and salt.
  4. Dice the cherry tomatoes, cucumber, red onion, and bell pepper into bite-sized pieces.
  5. Assemble the bowls by placing sliced chicken on a bed of chopped veggies, crumbling feta on top, and drizzling with tzatziki sauce.
  6. Serve with warm pita bread if desired.

Notes

Marination enhances flavor. Don’t skip the tzatziki for added freshness.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 100mg