Description
A delightful vegetarian dish featuring tender green beans, baby potatoes, and fresh tomatoes, all cooked in olive oil for a wholesome Mediterranean experience.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 medium onion, finely diced
- 1 pound green beans, trimmed
- 1 medium tomato, diced
- 1 pound baby potatoes, halved
- To taste: salt & pepper
- 3 tablespoons water
- Lemon juice for serving (optional)
- Parsley for garnish (optional)
Instructions
- Gather all ingredients by washing and trimming the green beans, halving the baby potatoes, and dicing the onion and tomato.
- Heat olive oil in a large pan over medium heat, then sauté the diced onion for 3-4 minutes until translucent.
- Add halved baby potatoes, stirring to coat, and cook for an additional 5 minutes to soften them.
- Add trimmed green beans to the pan and cook for about 5 minutes until they start to soften but remain crisp.
- Stir in diced tomato, adding salt and pepper to taste.
- Pour in water, cover, and steam for 15-20 minutes, stirring occasionally.
- Once tender, adjust seasoning, and if desired, drizzle lemon juice over the top.
- Transfer to a serving dish and garnish with chopped parsley.
Notes
This dish can be served warm or at room temperature, making it versatile for any meal occasion.
- Prep Time: 10
- Cook Time: 25
- Category: Main Course
- Method: Stovetop Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg