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Grilled Steak Bowl


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

A delicious, hearty grilled steak bowl with juicy steak, tender zucchini, and a creamy herb sauce, perfect for any occasion.


Ingredients

Scale
  • 1 pound steak (sirloin or ribeye)
  • 2 medium zucchinis, sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup cooked rice or quinoa
  • 1/4 cup Greek yogurt
  • 2 tablespoons fresh herbs (parsley, cilantro, or dill)
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced

Instructions

  1. Preheat the grill to medium-high. Season the steak with salt and pepper. Grill for about 4-5 minutes on each side until desired doneness. Let rest for a few minutes before slicing.
  2. Toss the sliced zucchini with olive oil, salt, and pepper. Grill for about 2-3 minutes until tender but slightly crunchy.
  3. In a small bowl, mix Greek yogurt, fresh herbs, lemon juice, and minced garlic for the herb sauce.
  4. Assemble the bowl with a base of cooked rice or quinoa, top with sliced grilled steak, grilled zucchini, and drizzle the herb sauce over the top.

Notes

Quality of steak matters; ribeye is fattier and more flavorful, while sirloin is leaner. Resting the steak is crucial for juiciness. Adjust herbs in the sauce to your liking.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg