Description
A wholesome and satisfying casserole made with lean ground turkey, fresh zucchini, and melted cheese, perfect for family dinners.
Ingredients
Scale
- 1 lb Ground turkey
- 2 medium Zucchini, sliced
- 1 cup Shredded cheese (mozzarella or cheddar)
- 1 small Onion, diced
- 2 cloves Garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper, to taste
- Olive oil, for cooking
Instructions
- Preheat the oven to 350ยฐF (175ยฐC).
- Sautรฉ the diced onion and minced garlic in olive oil over medium heat for 2-3 minutes.
- Brown the ground turkey in the skillet, seasoning it with salt, pepper, and Italian seasoning for 5-7 minutes.
- Layer the sliced zucchini in a greased baking dish.
- Add the turkey mixture over the zucchini layer.
- Top with shredded cheese evenly.
- Bake for 25-30 minutes until the cheese is bubbly and golden.
- Cool for a few minutes before serving.
Notes
For added flavor, consider adding more spices or additional vegetables as per preference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg