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Easy Low Carb Ground Turkey Zucchini Casserole


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  • Author: warmierecipes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A wholesome and satisfying casserole made with lean ground turkey, fresh zucchini, and melted cheese, perfect for family dinners.


Ingredients

Scale
  • 1 lb Ground turkey
  • 2 medium Zucchini, sliced
  • 1 cup Shredded cheese (mozzarella or cheddar)
  • 1 small Onion, diced
  • 2 cloves Garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper, to taste
  • Olive oil, for cooking

Instructions

  1. Preheat the oven to 350ยฐF (175ยฐC).
  2. Sautรฉ the diced onion and minced garlic in olive oil over medium heat for 2-3 minutes.
  3. Brown the ground turkey in the skillet, seasoning it with salt, pepper, and Italian seasoning for 5-7 minutes.
  4. Layer the sliced zucchini in a greased baking dish.
  5. Add the turkey mixture over the zucchini layer.
  6. Top with shredded cheese evenly.
  7. Bake for 25-30 minutes until the cheese is bubbly and golden.
  8. Cool for a few minutes before serving.

Notes

For added flavor, consider adding more spices or additional vegetables as per preference.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 90mg