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Healthy Cottage Cheese Protein Brownies


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  • Total Time: 35 minutes
  • Yield: 16 brownies 1x
  • Diet: High-Protein

Description

These Healthy Cottage Cheese Protein Brownies are deliciously fudgy and rich in protein, making them a perfect guilt-free treat.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 large eggs
  • 1/3 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup chocolate protein powder
  • 1/2 cup oat flour or ground oats
  • 1 teaspoon baking powder
  • 1/4 cup dark chocolate chips (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  2. In a blender or food processor, combine the cottage cheese, eggs, maple syrup, and vanilla extract. Blend until smooth.
  3. Add the cocoa powder, chocolate protein powder, oat flour, and baking powder to the blender. Blend until everything is well mixed and the batter is thick.
  4. If desired, stir in some chocolate chips, saving a few to sprinkle on top.
  5. Pour the brownie batter into the prepared baking dish and smooth out the top with a spatula.
  6. Bake for 25–30 minutes or until a toothpick inserted in the center comes out with moist crumbs.
  7. Once baked, let the brownies cool for 15–20 minutes before slicing them into squares.

Notes

Use full-fat cottage cheese for creamier brownies. Check for doneness a few minutes before the suggested baking time.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 120
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 30mg