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Hearty Lentil Vegetable Soup


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  • Total Time: 50
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and satisfying dish packed with lentils, fresh vegetables, and fragrant herbs, perfect for a cozy dinner or nutritious lunch.


Ingredients

Scale
  • 1 cup lentils
  • 2 medium potatoes, diced
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat to sauté the vegetables.
  2. Add the onions, carrots, and celery, and sauté until softened, about 5–7 minutes.
  3. Stir in the minced garlic and cook for another minute until fragrant.
  4. Add the lentils, diced potatoes, vegetable broth, cumin, thyme, salt, and pepper. Stir well to combine.
  5. Bring the mixture to a boil, then reduce the heat and let it simmer for about 30-40 minutes until the lentils and potatoes are tender.
  6. Adjust the seasoning if needed. Serve warm and enjoy!

Notes

Rinse lentils before cooking and feel free to add additional vegetables for extra nutrition.

  • Prep Time: 10
  • Cook Time: 40
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg